Simple Fried Rice
This is the most easily fried rice that I
can think about when I am in hurry. It contains carbohydrate, protein and
vegetables, prefect nutrition for your lunch or kids’ school lunch.
2 cups cold cooked rice (normally left over
rice from last night)
1- 1 1/2 tablespoons light soy sauce
1/8 teaspoon sugar (optional)
1/4 cup fresh mixed carrot and corns or frozen green peas and corns
1 egg
Heat 1 tablespoon
of oil in a fry-pan. Add garlic stir fry until lightly brown. Add rice, soy
sauce, sugar and peas and stir fry for about 1 minute.
Push the rice to
the side of the fry-pan and add egg, slightly break the egg and let the egg
half cook and turn it over. Then, cover with rice and cook for 15 seconds. Keep
stirring until well mix for another 1 minute.
Serve 1-2
Time: < 10 minutes